Use water's natural buoyancy and resistance for maximum results with minimum risk of injury. Includes water walking warm-up, aerobics and aqua abdominals. Trim and tone, improve endurance and increase flexibility. Excellent for those who find traditional, land-based exercise programs too stressful. Enjoy a soak in a hot tub after class.
|Dates:||December 13, 2017 - February 7, 2018 Check for other dates|
|Meets:||7:00 PM to 8:00 PM|
|Instructor:||I Lifetime Fitness|
Save $16 with a MLSN Membership
|Notes:||No class 12/27|
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