Throughout the ages, meditation has helped people find peace of mind and balance in daily living. Today, modern medicine uses meditation to help reduce stress, lower blood pressure and improve mental outlook. Practice a variety of meditation techniques and find one that works for you.
|Dates:||January 5 - February 9, 2018 Check for other dates|
|Meets:||11:15 AM to 12:15 PM|
|Location:||Creutzburg Center 201|
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