Yoga offers a time-tested and scientifically sound method to combat a tired and tense body, obesity and insomnia. Effective breathing exercises, gentle stretching postures and relaxation techniques are conducive to radiant health.
|Dates:||June 13 - August 1, 2017 Check for other dates|
|Meets:||8:45 AM to 10:00 AM|
|Instructor:||Charo Evangelista Cabello|
Save $14 with a MLSN Membership
|Notes:||no class 7/4 & 7/18|
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