Eat Clean: Live Longer
Discover a new approach to clean eating. This is both a nutrition course and cooking demonstration for people who want to clean up their diet. Learn how to read labels in the grocery store, find alternatives to fat, sugar and salt laden processed foods and how to make healthy sugar-free snacks and smoothies that boost your energy! Students will taste the results.
|Dates:||October 17-31, 2017 Check for other dates|
|Meets:||7:00 PM to 8:30 PM|
|Location:||Lower Merion High School|
Save $12 with a MLSN Membership
|Notes:||First 2 sessions will be a classroom lecture from 7pm-8:30pm. Last session will be a demonstration held in the kitchen from 7pm-9pm.|
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