Yoga offers a time-tested and scientifically sound method to combat a tired and tense body, obesity and insomnia. Effective breathing exercises, gentle stretching postures and relaxation techniques are conducive to radiant health.
|Dates:||January 9 - February 6, 2018 Check for other dates|
|Meets:||8:45 AM to 10:00 AM|
|Location:||Creutzburg Center 102|
|Instructor:||Charo Evangelista Cabello|
Save $14 with a MLSN Membership
A valid credit card will be required for payment. Please have your card information ready.