Combine benefits of yoga and Pilates to obtain greater strength and flexibility, improved balance and posture, deeper relaxation, greater awareness of the body and an overall sense of well-being. May also improve circulation, lower blood pressure and reduce chronic back, neck and shoulder pain.
|Dates:||October 24 - November 28, 2017 Check for other dates|
|Meets:||7:30 PM to 8:30 PM|
|Location:||Lower Merion High School|
|Instructor:||I Lifetime Fitness|
Save $15 with a MLSN Membership
|Notes:||no class 11/7|
A valid credit card will be required for payment. Please have your card information ready.