Main Line School Night programs are funded in part by the Pennsylvania Council on the Arts, whose mission is to foster the excellence, diversity and vitality of the arts in Pennsylvania and to broaden the availability and appreciation of those arts throughout the state.

Healthy Living for Your Brain and Body: Tips from the Latest Research Tell a Friend about this Course

For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging - at any age. Brain boosting snacks and healthy recipes included.

Code:FH41005
Dates:November 16, 2017    Check for other dates
Meets:2:00 PM to 4:00 PM
Location:Creutzburg Center 102
Instructor:Krista McKay
$46.00Course Fee

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