Practice a wide range of relaxing and energizing poses. Emphasis is on moving gently with deep, controlled breathing. This less physically demanding class is for all levels and ages.
|Dates:||January 5 - February 9, 2018 Check for other dates|
|Meets:||10:00 AM to 11:00 AM|
|Location:||Creutzburg Center 102|
Save $15 with a MLSN Membership