Better Sleep with Hypnosis
Do you have difficulty falling asleep or getting back to sleep if you wake up during the night? Imagine leaving your worries behind at the end of each day with relaxation techniques and strategies to help you fall asleep - and stay asleep - more easily. Please bring a small pillow to class. Reinforcement CD is strongly recommended and is available for purchase for $18.
|Dates:||May 15, 2017 Check for other dates|
|Meets:||6:30 PM to 7:30 PM|
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