Use water's natural buoyancy and resistance for maximum results with minimum risk of injury. Includes water walking warm-up, aerobics and aqua abdominals. Trim and tone, improve endurance and increase flexibility. Excellent for those who find traditional, land-based exercise programs too stressful. Enjoy a soak in a hot tub after class.
|Dates:||May 1 - June 26, 2017 Check for other dates|
|Meets:||7:00 PM to 8:00 PM|
|Instructor:||I Lifetime Fitness|
Save $12 with a MLSN Membership
|Notes:||No class 5/29|