Power, Tone & Tighten
Blast away those soft spots! Sculpt a leaner, stronger body with resistance exercises using hand-held weights, Dynabands ($5 from instructor) and your own body weight. This total body conditioning class is fun, easy-to-follow and effective. Enjoy more energy, stamina and looser clothes!
|Dates:||July 12 - August 30, 2017 Check for other dates|
|Meets:||9:15 AM to 10:15 AM|
|Location:||Creutzburg Center 102|
|Instructor:||I Lifetime Fitness|
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