45-Minute Express Workout
Squeeze in a workout with this non-stop, high-energy class. Combining low impact aerobic exercises, muscle sculpting weight exercises and abdominal work, this fat-burning workout is a great way to get an energy boost and increase strength, stamina and overall fitness.
|Dates:||July 7 - August 25, 2017 Check for other dates|
|Meets:||9:00 AM to 9:45 AM|
|Location:||Creutzburg Center Room 102|
|Instructor:||I Lifetime Fitness|
Save $11 with a MLSN Membership
|Notes:||Bring a pair of light, hand-held weights.|