Qigong for Awakening Spring Healing
We improve our health and feelings of well-being when we live in balance with the seasons and elements of nature. Connect with Spring's revitalizing energy when you learn the beautiful Sheng Zhen Gong 'Heart Mind as One.' The slow and graceful movements are easy to learn while challenging your mind to grow new pathways. Relieve anxiety, quiet your mind, improve your balance, strengthen your body, increase your energy and experience the group qi field which makes learning easy and fun. This gentle form is suitable for students at all levels of health.
|Dates:||February 20 - April 24, 2018 Check for other dates|
|Meets:||11:30 AM to 12:30 PM|
|Location:||Creutzburg Center 102|
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