Power Tone & Tighten Tell a Friend about this Course
Blast away those soft spots! Sculpt a leaner, stronger body with resistance exercises using hand-held weights (3 to 5 lbs), Dynabands and your own body weight. This total body conditioning class is fun, easy-to-follow and effective. Enjoy more energy, stamina and looser clothes!
| Code: | FH31338 |
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| Dates: | July 11 - August 29, 2012 Check for other dates |
| Meets: | 9:15 AM to 10:15 AM |
| Location: | Creutzburg Center |
| Instructor: | I Lifetime Fitness |
| Fee: | $80 |
| Notes: | Wear workout clothes and bring water, towel and weights. Dynaband ($5) available from instructor. |
