TRX Jai Yoga Style
This is a high intensity, full body workout for people of all levels combining yoga with TRX suspension trainers. TRX is a great way to build strength and endurance. TRX at Jai has the added components of conscious breath and necessary counter stretch brought through the knowledge of yoga.
|Dates:||March 18 - April 29, 2013 Check for other dates|
|Meets:||7:30 PM to 8:30 PM|
|Instructor:||Jai Yoga Wetzel, Nathalie|
|Notes:||Class meets on Mondays starting 3/18 (NOT 3/20 as listed in catalog)|