Main Line School Night programs are funded in part by the Pennsylvania Council on the Arts, whose mission is to foster the excellence, diversity and vitality of the arts in Pennsylvania and to broaden the availability and appreciation of those arts throughout the state.

Mind and Body Balancing Through Martial Arts Tell a Friend about this Course

This course is for anyone who is seeking to strengthen their body, refresh their mind, and gain joint mobility and flexibility. Learn how to move efficiently through the study of body mechanics, bone and ligament stretching, and breathing techniques--all drawing from principles practiced in traditional Martial Arts.

Code:FH51059
Dates:October 13 - November 17, 2017    Check for other dates
Meets:12:30 PM to 1:30 PM
Location:Creutzburg Center Room 203
Instructor:Takamichi Maeshima
$85.00Course Fee

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