Deep Stretch & Rebalancing Yoga
Gentle energizing postures are combined with methodical stretching and twists to soothe the nervous system, steady the mind and prepare your body for the day. Build your strength and flexibility, strengthen your immune system and increase your energy.
|Dates:||January 8 - February 5, 2019|
|Meets:||10:15 AM to 11:15 AM|
|Location:||Creutzburg Center 102|
|Instructor:||Charo Evangelista Cabello|
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