Yoga offers a time-tested and scientifically sound method to combat a tired and tense body, obesity and insomnia. Effective breathing exercises, gentle stretching postures and relaxation techniques are conducive to radiant health.
|Dates:||January 8 - February 5, 2019 Check for other dates|
|Meets:||8:45 AM to 10:00 AM|
|Location:||Creutzburg Center 102|
|Instructor:||Charo Evangelista Cabello|
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