Sheng Zhen Meditation
Sheng Zhen (Unconditional Love) meditation practice based on “opening the heart,” will help you attain inner calm and compassion towards yourself and others. Experience the power of intention, visualization, and sometimes gentle movement in these seated meditations to help you connect with the healing power of the universe and nature. Feel a renewed sense of joy, ease, and well-being coupled with increased vitality and clarity which these heart-based meditations provide. Benefit from the group qi field as we gently link our energy, making meditation easier and deeper. Enjoy beautiful guided meditations and learn several to practice on your own. Practice is suitable for all levels of health and experience.
|Dates:||September 20 - November 15, 2018 Check for other dates|
|Meets:||1:30 PM to 2:30 PM|
|Location:||Creutzburg Center 200|
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