Navigating Your Way Through Menopause
Are you over 40 and struggling with hot flashes, sleeplessness, weight gain, lack of energy, brain fog or low libido? Discover what the root causes of these symptoms are and learn ways to help minimize them through food choices, movement, key supplements and mind- body techniques. Discuss the pros and cons of hormone replacement therapy, the difference between conventional and bio-identical hormones, and how to make an informed decision with your doctor about whether hormone replacement is right for you.
|Dates:||May 2, 2018 Check for other dates|
|Meets:||6:30 PM to 8:30 PM|
|Location:||Creutzburg Center 201|
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