How to Kick the Sugar Habit
Sugar is one of the most addictive and unhealthy substances we can put in our bodies, and most of us consume far more than we realize! Learn all the sneaky names for sugar, the surprising ways it gets into our diet, which foods cause those uncontrollable cravings and which foods help reduce them. You’ll get support for reducing sugar in your diet, recipes for more fulfilling sweet treats, grocery store cheat sheets and improved well-being as you kick the sugar habit!
|Dates:||March 18-25, 2019 Check for other dates|
|Meets:||10:00 AM to 11:30 AM|
|Location:||Creutzburg Center 201|
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