Main Line School Night programs are funded in part by the Pennsylvania Council on the Arts, whose mission is to foster the excellence, diversity and vitality of the arts in Pennsylvania and to broaden the availability and appreciation of those arts throughout the state.

How to Figure Out Food Labels Tell a Friend about this Course

Confused about food labels and what they really mean? Get the lowdown on everything from calories to cholesterol in this guide to understanding food labels. Find out what information the food label provides, how certain ingredients affect our body and what words like "organic," "free range," "non GMO" and other terminology mean as required by the government. Discuss individual nutrition goals, good ingredients to look for and those you should avoid. Becoming an informed consumer will help you make healthier choices about your food.

Dates:May 7, 2019   
Meets:9:30 AM to 11:30 AM
Location:Creutzburg Center 103
Instructor:Carol Bergen
$45.00Course Fee

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