Beginner Hoop Dance & Aerobics
Learn awesome Hoop tricks and dance moves while experiencing a low-impact cardio workout. Hooping tones muscles, builds strength and stimulates the production of endorphins. The class is a dance party where students will leave with an understanding of how to keep a hula hoop going around their body, transitions, drills and stretching with the Hoop. Hooping can improve hand/eye coordination, reduce stress, increase spinal strength and boost blood circulation. Total beginners welcome!
|Dates:||March 12-26, 2019 Check for other dates|
|Meets:||7:00 PM to 8:00 PM|
|Location:||Lower Merion High School|
|Instructor:||Jenelle Madelin Parks|
Save $10 with a MLSN Membership
|Notes:||Wear workout clothes and sneakers.|
A valid credit card will be required for payment. Please have your card information ready.