Kickboxing for Beginners
Do you want to get stronger, feel empowered, and burn a whole bunch of calories? Kickboxing is an effective cardiovascular workout that blends martial arts techniques with dance elements and basic calisthenics to leave you sweating and feeling like you could take on the world. This high-energy cardio format is a great workout for beginners. Get started with the basics and work your way up to more complex moves. Jab, punch and kick your way to a fun new workout.
|Dates:||February 19 - March 26, 2019|
|Meets:||6:00 PM to 6:45 PM|
|Notes:||Boxing gloves are recommended. Students may bring their own boxing gloves or they are available onsite for purchase ($25), rental ($5) per session. Students may park anywhere on the street and meters are free after 6 pm.|
A valid credit card will be required for payment. Please have your card information ready.