Quiet Your Mind with Guided Imagery
Intrigued by the idea of meditating but think your mind is too busy for you to benefit? Here's a perfect way to start. Guided Imagery is an easy-to-use form of meditation which helps relax your mind by directing the imagination to focus on positive images. Experience these meditations and see how they can quickly calm your mind leaving you less stressed and more peaceful and happy.
|Dates:||March 26, 2019 Check for other dates|
|Meets:||6:00 PM to 8:00 PM|
|Location:||Lower Merion High School|
Save $10 with a MLSN Membership
A valid credit card will be required for payment. Please have your card information ready.