Main Line School Night programs are funded in part by the Pennsylvania Council on the Arts, whose mission is to foster the excellence, diversity and vitality of the arts in Pennsylvania and to broaden the availability and appreciation of those arts throughout the state.

Holistic Fitness with Nia Tell a Friend about this Course

The Nia technique combines movement and mindfulness and is a holistic fitness program with benefits for the full body, mind and soul. Dynamic, interactive and playful, all Nia classes are adaptable to individual needs and abilities. Nia’s simple moves draw from dance, the martial arts and healing modalities. Classes are non-impact and practiced barefoot.

Dates:March 6 - April 10, 2019    Check for other dates
Meets:9:15 AM to 10:15 AM
Location:Creutzburg Center 102
Instructor:Sara Earl
$89.00Course Fee

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