Yoga for a Healthy Back - Stretching the Pain Away!
A healthy back can mean the difference between a sedentary experience and a healthy lifestyle. Learn how yoga can relieve chronic pain, strengthen your back, minimize the effects of your posture, stress and weak muscles. Use your body correctly and enjoy the freedom a greater range of movement brings. Instructional manual included. No yoga experience needed.
|Dates:||March 15, 2019|
|Meets:||10:30 AM to 12:30 PM|
|Location:||Creutzburg Center 202|
|Instructor:||Charo Evangelista Cabello|
Save $9 with a MLSN Membership
|Notes:||Bring a yoga mat.|
A valid credit card will be required for payment. Please have your card information ready.