Power Up Your Brain! Improve Memory, Concentration and Focus
Learn how to improve and support strong brain function for a lifetime. Through the use of simple yoga postures, breathing techniques, hand mudras and meditation improve your memory, concentration and focus. This class is for everyone, from young students, adults seeking brain wellness into their senior years and individuals with Down Syndrome, Alzheimer's or other developmental challenges and cognitive delays. Instructional manual included.
|Dates:||November 9, 2018 Check for other dates|
|Meets:||11:45 AM to 1:15 PM|
|Location:||Creutzburg Center 203|
|Instructor:||Charo Evangelista Cabello|
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