Power, Tone & Tighten Tell a Friend about this Course
Blast away those soft spots! Sculpt a leaner, stronger body with resistance exercises using hand-held weights, Dynabands ($5 from instructor) and your own body weight. This total body conditioning class is fun, easy-to-follow and effective. Enjoy more energy, stamina and looser clothes! Bring handheld weights (3-5 lbs) and exercise mat to class.
Code: | FH31030 |
---|---|
Dates: | July 18 - August 29, 2018 Check for other dates |
Meets: | 9:15 AM to 10:15 AM |
Location: | Creutzburg Center |
Instructor: | Julie Seville's Lifetime Fitness |
$105.00 | Course Fee | Save $18 with a MLSN Membership |
Notes: | Bring handheld weights (3-5 lbs) and exercise mat to class. |
A valid credit card will be required for payment. Please have your card information ready.