45-Minute Express Workout Tell a Friend about this Course
Squeeze in a workout with this non-stop, high-energy class. Combining low impact aerobic exercises, muscle sculpting weight exercises and abdominal work, this fat-burning workout is a great way to get an energy boost and increase strength, stamina and overall fitness. Bring handheld weights (3-5 lbs) and exercise mat to class.
Code: | FH51059 |
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Dates: | July 5 - August 30, 2019 Check for other dates |
Meets: | 9:00 AM to 9:45 AM |
Location: | Creutzburg Center 102 |
Instructor: | Julie Seville's Lifetime Fitness |
$129.00 | Course Fee | Save $20 with a MLSN Membership |
Notes: | Bring handheld weights (3-5 lbs) and exercise mat to class. |
A valid credit card will be required for payment. Please have your card information ready.