Yoga offers a time-tested and scientifically sound method to combat a tired and tense body, obesity and insomnia. Effective breathing exercises, gentle stretching postures and relaxation techniques are conducive to radiant health.
|Dates:||February 19 - May 14, 2019|
|Meets:||8:45 AM to 10:00 AM|
|Location:||Creutzburg Center 102|
Save $20 with a MLSN Membership
|Notes:||no class 3/5|
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