Tai Chi for Arthritis and Fall Prevention 2
A sequel to Tai Chi For Arthritis for Fall Prevention, learn 9 new movements on both sides. Containing more sophisticated moves and subtle changes in direction, TCA2 is an ideal tool for beginners looking to expand their repertoire and develop their knowledge of the tai chi principles, and to gain more health benefits. Over the last decade, the Tai Chi for Arthritis program has touched over one million lives. People with or without arthritis have gained better health and enjoyment from practicing it. Dr. Lam has carefully selected 9 forms to add to the original TCA to create a more exciting set. Prerequisite: Tai Chi for Arthritis and Fall Prevention or knowledge of the form.
|Dates:||February 26 - May 14, 2019|
|Meets:||2:30 PM to 3:30 PM|
|Location:||Creutzburg Center 202|
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