Yoga for Beginners and Beyond
Intrigued by yoga but not sure how to begin or proceed to the next level? Study with a master practitioner who can guide you personally at your level. Learn skills you can apply to any practice in this step-by-step exploration that includes postures, breathing exercises, affirmations and meditation, along with practical life principles especially designed with you in mind to create a healthy foundation for a harmonious life on and off the mat.
|Dates:||March 5 - April 30, 2019 Check for other dates|
|Meets:||6:30 PM to 7:30 PM|
|Location:||Lower Merion High School|
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