Throughout the ages, meditation has helped people find peace of mind and balance in daily living. Today, modern medicine uses meditation to help reduce stress, lower blood pressure and improve mental outlook. Practice a variety of meditation techniques and find one that works for you.
|Dates:||March 5 - April 30, 2019 Check for other dates|
|Meets:||7:45 PM to 8:45 PM|
|Location:||Lower Merion High School|
Save $19 with a MLSN Membership
|Notes:||no class 11/6|
A valid credit card will be required for payment. Please have your card information ready.