Main Line School Night programs are funded in part by the Pennsylvania Council on the Arts, whose mission is to foster the excellence, diversity and vitality of the arts in Pennsylvania and to broaden the availability and appreciation of those arts throughout the state.

Quiet Your Mind with Guided Imagery Tell a Friend about this Course

Intrigued by the idea of meditating but think your mind is too busy for you to benefit? Here's a perfect way to start. Guided Imagery is an easy-to-use form of meditation which helps relax your mind by directing the imagination to focus on positive images. Experience these meditations and see how they can quickly calm your mind leaving you less stressed and more peaceful and happy.

Code:FH22097
Dates:March 26, 2019    Check for other dates
Meets:6:00 PM to 8:00 PM
Location:Lower Merion High School
Instructor:Sarah Murphy
$49.00Course Fee

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