Main Line School Night programs are funded in part by the Pennsylvania Council on the Arts, whose mission is to foster the excellence, diversity and vitality of the arts in Pennsylvania and to broaden the availability and appreciation of those arts throughout the state.

ESSENTRICS® Aging Backwards with Charo Tell a Friend about this Course

ESSENTRICS® Aging Backwards, is an age reversing, slow paced full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy, vibrancy and boost your immune system. This workout draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain free body.

Code:FH41011
Dates:June 6 - July 18, 2019    Check for other dates
Meets:11:00 AM to 12 N
Location:Creutzburg Center 102
Instructor:Charo Evangelista Cabello
$110.00Course Fee

Save $15 with a MLSN Membership

Notes:no class 7/4

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