Sheng Zhen Moving Meditation
Inspired by the sayings of Lao Tsu, return to feeling spring in your life — energetic, carefree, hopeful. This beautiful moving meditation is done standing, in the Sheng Zhen tradition. All Sheng Zhen (Unconditional Love) practices work to improve your physical health, bring your emotions to equanimity, and connect you with the spirit of love in the universe. In this graceful form, learn to use your breath, intention, and movement to form a deep connection with the elements and power of nature to increase your vitality and calm your spirit.
|Dates:||February 21 - April 25, 2019 Check for other dates|
|Meets:||1:30 PM to 2:30 PM|
|Location:||Creutzburg Center 102|
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