Yoga for Beginners and Beyond
Intrigued by yoga but not sure how to begin or proceed to the next level? Study with a master practitioner who can guide you personally at your level. Learn skills you can apply to any practice in this step-by-step exploration that includes postures, breathing exercises, affirmations and meditation, along with practical life principles especially designed with you in mind to create a healthy foundation for a harmonious life on and off the mat.
|Dates:||March 7 - May 9, 2019 Check for other dates|
|Meets:||6:30 PM to 7:30 PM|
|Location:||Creutzburg Center 202|
Save $20 with a MLSN Membership
|Notes:||no class 11/22|
A valid credit card will be required for payment. Please have your card information ready.